Tuesday, 17 March 2009

Letter to a friend September 30 2008

Sept 30 2008

 

As an amateur dabbling in psychology, it has been interesting to watch myself as this has gone on. I even realize the trap of analyzing and not feeling, so I have put some things in place to enter the feelings and just sit with them for a while. Sitting with depression was fascinating and not altogether enjoyable. Today's emotional flavor of the day seems to be fear of going on. Depression made me nervous, this one scares me. (probably why it's called fear). Thanks for two things. Your perspective now and your encouragement and help before.

Hug  your wife.

Kevin

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